Screen Time per Unlock Calculator

What is the Screen Time per Unlock Calculator?

The Screen Time per Unlock Calculator helps you understand how much time you spend on your phone each time you unlock it. Just enter your average daily screen time and the number of times you unlock your phone per day — and get an instant estimate of your average time per unlock.

Why Use This Calculator?

• Identify how often short sessions add up throughout the day.
• Gain awareness of your phone habits to reduce mindless use.
• Take the first step toward better screen time management.

How to Use It

• Enter your average hours and minutes of screen time per day.
• Input how many times you unlock your phone daily.
• Press the button to calculate your average screen time per unlock.
• The result is shown in minutes and seconds.